Easy Peasy
Treat yourself, and everybody else, with Loving-Kindness. Especially if you don't want to, or think it's not deserved. Kindness always...
Wind Big
If you can't see the wind how do you know it's there? You witness the movement and hear the noise it creates, when coming in contact with...
Celebrate Yourself
Football, baseball, basketball, hockey - whatever the sport... We cheer. In stadiums, arenas and in front of TVs - for athletes and the...
Self-Love
Self-Love isn't about loving yourself when you've overcome something, accomplished this or attained that. It's about loving yourself in...
Now
It's interesting how we say, "I can't wait for..." or "I'm so looking forward to..." with a gung-ho attitude and sense of relief. But...
Discipline
Discipline isn't an ultra exclusive level you advance to or a Yoda-like superpower you attain from adhering to strict principles for...
