Easy Peasy
Treat yourself, and everybody else, with Loving-Kindness. Especially if you don't want to, or think it's not deserved. Kindness always...
Future Us
A gentleman with nesty whitish hair plopped down in the shiny red booth kitty-corner from me, as his wife ordered their food. He donned a...
Thanks To You All
I am the sum total of every miraculous being in this world. Whether you've graced my presence for decades raising me, been in my life for...
Life Notes
The essence and truth of my being are the tears I shed in gratitude. Defining drops everything in categories. Good or Bad. Right or...
Name Game
I've lied, cheated and stolen. I've been told I was mean, stupid and cruel. The list of what I've done and what I've been called runs...
It's All In Your Head
I sent an email to the C.E.O. of a renowned advertising agency about an idea I had for one of their campaigns. I was intimidated and...
The Dingie in the Dinghy
Someone tells me not to get into the dinghy. I get in anyway. They tell me not to start the engine. I start it. Then they say, "Whatever...
Its Own Perfect
I've worried needlessly about so many things that never even happened. Thought I wasn't good enough countless times. Allowed fear to be...
Self-Love
Self-Love isn't about loving yourself when you've overcome something, accomplished this or attained that. It's about loving yourself in...
Life Notes
It's an honor for someone to spend time on you. Whether they're gossiping about you or laughing with you. Thinking badly of you or...